Want to increase muscle tone, flexibility and core strength?
Love Pilates but want to get a bit more of a cardio burst into your workout?
Keen on boxing, but not sure where to start and don’t want to box for 45 minutes straight!?
BOXILATES® is the perfect fusion of cardio, strength and mind-body connection! Using boxing pads and gloves, you’ll combine short boxing drills and cardio intervals with functional movement and exercise on the Pilates mat – all in a 50 minute targeted class.
Keen to try it? See below our list of certified studios and trainers or join creator Jenna Kruiskamp ONLINE in 2018! Register your interest here